INSPIRING A LEGACY OF PRACTICAL HEALTH AND POSITIVE CHANGE IN THE LIVES OF OTHERS
A healthy body engenders a healthy mind.
You are at your best, emotionally and physically, when your mind and body are in balance. Food has the ability to significantly influence the brain & nervous system. Similar to the pain and inflammation that develops following a physical injury, inflammation can also occur in the brain, often leading to signs of anxiety, depression, or other emotional disorders. A crucial aspect of quelling inflammation is nourishing your body with real whole nutrient-dense food.
Why leave out this foundational piece to mental health?
At Simple Human Bean, I utilize data-driven integrative nutritional strategies to seek relief of emotional distress and promote stress resilience. Through a mindful and open approach, we create together a sustainable plan to cultivate and nurture your relationship with food, nature, and yourself. My services are designed to bridge the gap between nutrition and mental well-being. I come from a space of non-judgment, providing guidance, support, and accountability during your time of transformation.
Find out more about who I am, my services, and my mission to connect others to the restorative nature of food.